Busy life, pressing deadlines and more to do in less time? If that sounds familiar, Caroline Dakin is here to help.
Straight-talking yet entertaining, you’ll be challenged to step up and improve your wellbeing by developing mental and physical durability in all areas of your life. Known for doing things differently, her interactive sessions ask you to think deeply, engage your senses and have fun.
If you need a hand to identify when you are running low, want to know how to top-up your internal batteries, and live a happy, stress-free life then this event is for you.
This proactive workshop will help you to understand:
·What resilience is
·Why resilience is so important
·How resilient you are now
·How to be more self-aware and identify when resilience is running low
·How to build resilience with the 12 key protection factors
Special guest speaker: Caroline Dakin, Caroline Dakin Associates
Caroline has over 12 years’ experience in delivering training in large corporate organisations. After spending much of her career working in busy and varied people-development roles for the financial services and a national property company, Caroline blends her knowledge of performance management and a passion for positive psychology to bring a unique and fresh approach to transforming workplace culture.
A self-confessed resilience geek, with over ten years’ experience in leadership training for some of the UK’s biggest organisations, Caroline inspires you to develop your resilience and thrive.
At this event you will have the opportunity to network with like-minded people in an informal and relaxed atmosphere. A buffet (with vegetarian options) will be available.
Book your free place through the Propeller website:https://propellerhub.co.uk/event/propeller-networking-15/
Event date: Tuesday 8 October 2019, 4pm – 7pm
Event location: Creative Innovation Zone,Media Factory (4th Floor), Kirkham Street, University of Central Lancashire, Preston, PR1 1JN