Based in the Ribble valley, U-Treat is the areas brand new mobile app for Lancashire people and businesses! U-Treat aims to bring together the best offers from businesses in the local area into one easy to use, on-the-go mobile application. It has built in location services and covers a wide range of categories from Food & Drink, Health, Beauty & Wellbeing and Home & Garden to What's on in and around the area! The app will be available to download for free from the Google Play and App Store in January so be sure to download it and check it out. U-treat will also be sharing some of their best offers right here on Lancashare!!....... who better to sponsor our offers page?

Planning for Your Retirement Workshop

Expires: 31/03/2021

By: Age UK Lancashire

Virtual workshops - Starting from the 28th January

Age UK Lancashire has joined forces with Cumberland Building Society to provide FREE 'Planning for Your Retirement' workshops, to help you create an action plan for your best retirement. The lunchtime Zoom sessions are currently free for a limited period and are delivered by a local Solicitor, IFA (Independent Financial Advisor) and Health Trainer who specialise in later life planning and health issues, to give individuals as much information and support as possible. Spaces are limited so sign up today to avoid disappointment, to access the workshops and select a date suitable for you, visit the link at Eventbrite.

The key areas focused on within our free workshops include:

Financial and Legal MOT 

Health & Wellbeing

Using your time in retirement

Who can attend?

Our retirement planning workshops are designed for people planning to leave employment within the next 5-10 years. However, the earlier individuals start to plan for retirement the better so everyone is welcome.

Following the workshop individuals will:

Be more prepared for the future and be in a position to make the most out of retirement

Feel more informed in key areas linked to retirement planning 

Feel more comfortable talking to their employer about retirement plans

Data Cleansing Service

Expires: 28/02/2021

By: IQ4Business

IQ4B Data Cleansing Service

As an introductory offer for our NEW data cleansing service we will cleanse 30 rows of your data for free as we will be able to tell how good (or bad) your data is and then be able to give you a realistic cost for cleaning it up.

How clean is the data you hold on your customers and prospects? When was the last time you spent time checking and cleansing it? IQ4B has a new Data Cleansing service to help you ensure that you have clean, accurate customer and prospect data for your sales and marketing activities.

Why should I pay someone else to cleanse my data?

Clean, accurate customer and prospect data delivers:

Reduced expenditure on the cost of outbound mailings and calls 

An opportunity to touch base with customers past and present and maintain communications

Clean data leads to better targeting for marketing campaigns and increased marketing response rates 

Improved focus – the better the quality of the data and fewer information gaps enables better segmentation to identify the most valuable customers and prospects

Improved ROI – by focusing the right activity at the right audience at the right time.

What we do with your data:

Cleanse – checking existing records, updating contact details, data cleansing usually carried out on older databases (more than a year since data cleansing was carried out)

Plug data gaps - updating your existing database and adding extra details e.g. direct phone numbers, email addresses, job titles, postcodes, sector, renewal dates etc

Create - if you have a list or a load of business cards from a trade show, networking events, conferences we create an Excel spreadsheet for you to upload in .csv format 

Formatting – if your database needs some TLC we can spruce it up and format it ready for uploading into your CRM

What you need to do:

Send an email to info@iq-4business with the number of rows of data you want cleansed or give us a call on 01200 400127.

Cost of a straightforward cleanse is £43ph.

S.E.E.D's Online Support Group!

Expires: 26/03/2021

By: S.E.E.D Lancashire (Support and Education for Eating Disorders)

Our online support group (for ages 18+) is continuing to run, even during lockdown!


Join our facilitators Emma, Laura and Marina, every other Friday from 7-8:30pm (alternating with our Carers' Clinic).


Meeting ID: 756 5416 4158


This group provides education on relevant eating disorder and mental health aspects of recovery, and is held in a safe, comfortable and confidential environment. The group focuses on topics such as healthy eating and realistic expectations, managing mealtimes and coping during holiday periods.

S.E.E.D's Online Drop-In Service!

Expires: 26/03/2021

By: S.E.E.D Lancashire (Support and Education for Eating Disorders)

Our online drop-in (for ages 18+) is continuing to run even during lockdown!

Join our facilitators Dawn, Katie and Safeera, every Friday from 1-3pm through this link: 

Meeting ID: 789 0274 9973 

Our Drop In Service is a place where you can:

·       Find out where you can receive treatment, therapy, support and advice in your area 

·       Receive information and help regarding specific topic areas relevant to eating disorder sufferers and carers 

·       Complete creative and educational worksheets which can help you on your road to recovery 

·       Have space and time to explore how you’re feeling and express yourself through our wide range of art resources

·       Help to develop and improve your life skills and build self-confidence

·       Meet and chat informally with both other sufferers and our volunteers in a relaxed, safe and confidential environment

·       Access our useful resources and find out about our self-help group and calendar of support groups for forthcoming weeks

We hope to see you there!

2 Day Adult Mental Health First Aid Training

Expires: 26/03/2021

By: Advocacy Focus

Approximately one in four people in the UK will experience mental ill health each year, with around one in eight people currently receiving treatment, but we know that many more people could benefit from help and support, therapy or medication.

Statistics appear to show that how people cope with mental health problems is getting worse with the number of people who self-harm or have suicidal thoughts increasing. This is where Mental Health First Aid Training comes in; you can learn how to help and support a person in distress and work with them to get the support they need to help them cope when they are in crisis.

We offer a two day training course covering adult’s mental health first aid. This is a practical skills and awareness course which will provide you with:

• A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to appropriate support

Course Overview

The course is set into four manageable chunks delivered by one of our engaging and knowledge trainers, using a mix of group activities, presentations and discussions.

As a charity, we know all about mental health and have a deeper understanding of the impact that mental ill health can have on our communities.

Session One

Why Mental Health First Aid? Mental Health First Aid overview and action plan, what mental health is, what depression is, impact of mental health issues, stigma and discrimination, depression, symptoms of depression, risk factors for depression and depression in the workplace. 

Session Two

Suicide figures, alcohol, drugs and mental health, First Aid for suicidal crisis, non-judgmental listening skills, First Aid for depression, treatment and resources for depression and self-care.

Session Three

What is an anxiety disorder? First Aid for anxiety disorders, crisis first aid after a traumatic event, alcohol, drugs and anxiety disorders, treatment and resources for anxiety disorders, cognitive distortions and CBT, personality disorders, eating disorders and self-harm.

Session Four

What is psychosis, risk factors for psychosis, alcohol, drugs and psychosis, schizophrenia, bipolar disorder, warning signs of developing psychosis, crisis First Aid for acute psychosis, treatment and resouces for psychosis, recovery and building resources and action planning for using MHFA.

Everyone who completes this course gets:

  • A manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support your own mental health
  • A wallet sized fold out card detailing the Mental First Aid Action Plan
  • A certificate of attendance to show you are a Mental Health First Aider

We are offering a discount of 10% for Lancashare members who book a 2 day Adult or Youth Mental Health First Aid Training course. To redeem this discount call us on 01254 958940.

Click on the link to our website for course dates and more details. 


Expires: 30/04/2021


We are pleased to announce that DPM Group has launched a new service.

DPM Consultancy will assist existing and new businesses across the UK to meet new Home Office (UKVI) compliance requirements to obtain a Sponsorship Licence to employ migrant workers from across the  world. 


- Do you need help or assistance with a Tier 2 (Skilled Worker route) Sponsor Licence UKVI audit?

- Do the Sponsor Licence requirement and compliance duties  seem overwhelming?

As of 1st January 2021, new immigration rules will apply. Do you know how this will affect your business from a #HR perspective?

DPM Consultancy can provide advice on all aspects of Business related Immigration queries primarily focusing and assisting new and existing businesses obtain an A-Rated Sponsorship Licence. . 

Our specialist team have substantial expertise in applying for and managing Sponsorship Licence and advising companies if their Sponsor Licence is downgraded or revoked.

DPM Consultancy can help you navigate all HR and Recruitment issues related to Brexit, showing that many companies do still have queries about how they may be affected. Issues that may affect #humanresources can include changes in legislation around #employmentlaw, worker’s rights and right-to-work, possible impact on EU nationals working in the UK, and other workforce challenges.

For support with ensuring that your HR is Brexit ready, or any other human resources related issues, please kindly contact DPM Consultancy on 07803331306 / 07904883500 or alternatively email us on for further information on how we can help you and get you ready for the changes.


Expires: 08/05/2021


We have been more than 5 years' experience in commercial cleaning all over the UK and our devoted team understands the touches which come with various types of commercial cleaning. We work with companies of all sizes across various industries, from sole traders to multinational corporations.

Our extensive and highly professional services include:

Office Cleaning: We recognize that a clean, neat office atmosphere helps companies to be more productive and specifies to everyone than your company is proud and professional in everything it does.

Event Cleaning: From single room meetings to large-scale public gatherings, we offer cleaning before, during and after a range of events, safeguarding that the venue is kept in prime condition at every step of the process.

Restaurant Cleaning: With restaurants regularly subjected to health and safety inspections, we ensure that yours will beat the hygiene standards demanded of such businesses.

Leisure & Sports Cleaning: We keep leisure and sports facilities such as gymnasiums in excellent state and ensure that they are hygienic so that all visitors to your gym or leisure centre can have a pleasurable experience.

End of Tenancy Cleaning: When a lease agreement is set to expire on a rented property, it needs to be cleaned briefly so that it is in prime state for the next tenants, while also helping outgoing tenants to be unified with the bulk of their initial deposit.

Ventilation Cleaning: Any commercial properties with extraction or vents divisions need consistent maintenance so that dust, dirt and rubble do not accumulate and become hazardous to people's fitness.

Trusted commercial cleaning services throughout the UK
We strive to earn the trust of our clients by consistently delivering on our promises. Every day we mobilise new local, regional and national cleaning contracts day, so whatever your location, we've got it covered.

For reliable, forward-thinking commercial cleans, get in touch with DPM SECURITY Ltd – we'd love to hear from you! For a free site survey and quote, contact us by telephone on 01254659886 / 07803331306, or send us an email at